Vitamin B12 is an essential nutrient
that we have to get from foods or supplements because our bodies cannot make
it. While vitamin B12 is in many foods, certain populations are at higher risk
of deficiency.
Vitamin B12 is an essential nutrient
that we have to get from foods or supplements because our bodies cannot make
it. While vitamin B12 is in many foods, certain populations are at higher risk
of deficiency.
The previous year had a huge curve tossed at us as a pandemic. The world cooped up inside, and quarantine turned into the new ordinary. In t...